*Poitrines de poulet sous vide à l'italienne
- Teljes idő 35 perc
- 15 perc
Előkészítés - 20 perc
Főzés - 0 perc
Hűtés
Összetevők
6 személy
360 g *Cherry tomatoes
240 g *Mozzarella balls
6 kan. *Olive oil
45 g *Capers
6 filé *Chicken (100 g each)
3 kan. *Italian herbs
6 kan. *Balsamic glaze
36 levél *Basil
6 kan. *Pesto
*Salt, pepper
Előkészítés
Lépés 1 /7
*Prepare the ingredients.
Lépés 2 /7
*In a mixing bowl, combine the tomatoes, mozzarella, capers and oil. Set aside in the fridge.
Lépés 3 /7
*Place two chicken fillets in each sous-vide cooking bag along with the spices, salt and pepper. Place the mixture in a sous-vide bag. Make sure the bags are well sealed.
Lépés 4 /7
*Pour 3L of water into the bowl. Put the bags into the water.
Lépés 5 /7
*Cook on immerged vacuum.
Lépés 6 /7
*Take out the bags and open them. Leave to cool. Chop the fillets into pieces.
Lépés 7 /7
*Mix the chicken pieces with the rest of the ingredients. Garnish your salad with pesto and rocket or baby spinach.